Causes and Consequences of Stress - 2689 Words

Stress, in one form or another, is a universal affliction. It does not discriminate based on age, race, income or culture. While not everyone experiences the same type or intensity, no one is immune from stress or its consequences. Certain groups experience stressors that are fairly specific to that group. Individuals with children will have some stressors that do not exist for those without children, married individuals will have episodes of stress that those who are unmarried do not experience, or those in one profession will experience different stressors than those in a different profession. This study will address the specific stress experienced by college students and their use of music as a coping mechanism in dealing with this stress. A stress experience consists of three major elements: The external stimuli, the internal response, and the interaction between the two (Burns, Labbà ©, Arke, Capeless, Cooksey, Steadman, Gonzales, 2002). The experience of stress arises when an individual perceives the demands of their environment to exceed his or her resources and endangering his or her well being (Thoma, La Marca, Brà ¶nnimann, Finkel, Ehlert, Nater, 2013). Some of the stress experienced by college students is similar to others in the same age group who live outside of the academic environment but, some stressors are unique to those who are pursuing higher education. Stressors affecting students can be categorized as academic, financial, time orShow MoreRelatedThe Effects Of Workplace Stress On The Workplace1472 Words   |  6 PagesIntroduction â€Å"Work stress is one of the oldest issues in organizational psychology and is considered one of the most severe occupational injuries in modern society† (Chou, Chu, Yeh, Chen, 2014, p. 115). Overcoming this severe issue of workplace stress is an important topic to discuss. It is defined as the events or circumstances that cause strain to an employee, which can result in physical, mental, and emotional consequences (Dextras-Gauthier, Marchand, Haines, 2012; Nà ¤gel, Sonnentag, Kà ¼hnelRead MoreThe Rational Emotive Behavior Therapy ( Rebt ) Exercise886 Words   |  4 PagesTherapy (REBT) exercise focuses on stress the client is experiencing in their life. REBT is effective in teaching people how to effectively manage stress through changing irrational beliefs. Stress is present in everyday issues and every person experiences on a daily basis. Stress is different from neurotic or emotional problems because the irrational belief created from stress related events which ar e short-term and identifiable events (Abrams Ellis, 1994). The stress related to neurotic or emotionalRead MoreStress in Teens: When is it too much?1059 Words   |  5 Pagesclass, equal her job, and gets launched the volleyball team. 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(1) There are two kinds of stress dimensions which are psychological and physiological one. In psychological aspect, people perceive a situation and interpret it as challenging or threatening or both and then this cognitive appraisal leads to physiological responses. Distress: the degree of physiological, psychological and behaviouralRead MoreDomestic Violence And Sexual Abuse Essay731 Words   |  3 Pages28). Many factors can contribute to why certain victims are more likely to experience domestic violence. For example, stress and social learned behavior are common contributors to family violence. The simplicity of stress can cause family members to result to violence against one another when the stress isn’t dealt with properly (Daigle, 2013, p.132). Many things can cause stress, such as: financial issues, the demands of children and busy schedules (Daigle, 2013). 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Some stress can be beneficial if it is for a short time period because it will produce a boost that provides enough energy to help people get through situations like exams at school or work deadlinesRead MoreIntimate Partner Violence ( Tda )1654 Words   |  7 Pagespartner violence such as, sexual, physical, emotional, and psychological. IPV occurs among all religious, socioeconomic, and cultural groups in the United States and other countries. As many people know intimate partner violence tends to come with consequences after the damage is done to the victim. Intimate partner violence does not just happen out of nowhere where the perpetrator thinks they have the right to be violent towards their spouse. The issue of IPV is connected to the cycle of violence in